Mother and Child Soft Postnatal Yoga Course

TO PRACTICE AND TO SHOW AND TEACH TO MOTHERS, FATHERS AND CARERS INVALUABLE TECHNIQUES FOR FAMILY HEALTH

FOR BABIES AND YOUNG CHILDREN

A step-by-step guide to show mothers how to make full use of their young child’s natural love of movement
To enable locomotor milestones from sitting to standing and walking and encourage mobility and good posture
To retain joint flexibility and muscular and soft tissue suppleness and a wide range of natural movement.
Identify and remedy infant inflexibility in a fun way
Maintain and improve circulation and breathing
rhythms, stamina, strength and self-confidence.

FOR MOTHERS / PARTNERS / FATHERS / CARERS
Soft Techniques to relieve lumbar/lower back
pain and make flexible
Soft Techniques to relieve thoracic /upper
back pain and make flexible
Soft Techniques to relieve stiff necks, ankles, knees and hips and make flexible
To regain a relaxed body in ‘good shape’  and enable flexibility and good posture

Perfect follow on from ‘Developmental Baby Massage’