Dive into the art of instructing postnatal yoga, focusing on gentle techniques that promote flexibility, suppleness, and agility for both babies and mothers.
For Babies: Elevate your baby’s development with our course, designed to maintain their natural flexibility and agility. From crawling to standing, discover techniques to strengthen their joints, ensuring they remain supple and mobile.
For Mothers: Embrace well-being and strength after pregnancy. Learn posture-balancing stretches to alleviate discomfort and stiffness, fostering ease of movement and restoring your body’s natural shape. These simple routines are essential for every family’s vitality.
This course is supported with essential resources exclusively provided for our dedicated teachers. Enjoy teaching aids such as DVDs and comprehensive Teacher’s Course Notes.
To find out more about our courses or sign up please:
Mobile: +44 (0) 783 307 2255
Mother and Child Soft Postnatal Yoga
Next online training course –
March 14th and 15th, 2024
Start 9.15 am GMT finishing 2.45pm GMT
TO PRACTICE AND TO SHOW AND TEACH TO MOTHERS, FATHERS AND CARERS INVALUABLE TECHNIQUES FOR FAMILY HEALTH
FOR BABIES AND YOUNG CHILDREN
A step-by-step guide to show mothers how to make full use of their young child’s natural love of movement
To enable locomotor milestones from sitting to standing and walking and encourage mobility and good posture
To retain joint flexibility and muscular and soft tissue suppleness and a wide range of natural movement.
Identify and remedy infant inflexibility in a fun way
Maintain and improve circulation and breathing
rhythms, stamina, strength and self-confidence.
FOR MOTHERS / PARTNERS / FATHERS / CARERS
Soft Techniques to relieve lumbar/lower back
pain and make flexible
Soft Techniques to relieve thoracic /upper
back pain and make flexible
Soft Techniques to relieve stiff necks, ankles, knees and hips and make flexible
To regain a relaxed body in ‘good shape’ and enable flexibility and good posture
Perfect follow on from ‘Developmental Baby Massage’
This teacher training course includes key resources / updated teacher’s course notes and films for both mothers and babies.
To sign up to the Mother and Child Soft Postnatal Yoga Course please: